Beyond The Print

Off the Track and Outside the Field. For and About Masters Athletes.


Publishers Note: Sonja’s Masters World and American Record mile time for women 40 - 44 set in 2012 was 4:44.8
Cathy With Her Book
Beyond the Print Podcasts are recorded by Cathy Ultzschnieder E.D. Cathy is the National Masters News Performance Columnist, Founder of MOVE Goals, Professor of Performance Achievement at Boston College, and a World Class Masters Athlete.

Click here to find out more about Move Goals
Beyond the Print Podcasts are recorded by Cathy Ultzschnieder E.D. Cathy is the National Masters News Performance Columnist, Founder of MOVE Goals, Professor of Performance Achievement at Boston College, and a World Class Masters Athlete.

Click here to find out more about Move Goals